NAMI Sacramento, Sacramento's Voice on Mental Illness

Obsessive-Compulsive Disorder (OCD)

What is OCD?*

Obsessions are intrusive, irrational thoughts -- unwanted ideas or impulses that repeatedly well up in a person's mind. Again and again, the person experiences disturbing thoughts, such as "My hands must be contaminated; I must wash them"; "I may have left the gas stove on"; "I am going to injure my child." On one level, the sufferer knows these obsessive thoughts are irrational. But on another level, he or she fears these thoughts might be true. Trying to avoid such thoughts creates great anxiety.

Compulsions are repetitive rituals such as handwashing, counting, checking, hoarding, or arranging. An individual repeats these actions, perhaps feeling momentary relief, but without feeling satisfaction or a sense of completion. People with OCD feel they must perform these compulsive rituals or something bad will happen.

Most people at one time or another experience obsessive thoughts or compulsive behaviors. Obsessive-compulsive disorder occurs when an individual experiences obsessions and compulsions for more than an hour each day, in a way that interferes with his or her life.

OCD is often described as "a disease of doubt." Sufferers experience "pathological doubt" because they are unable to distinguish between what is possible, what is probable, and what is unlikely to happen.

 

*Source: NAMI


 

Symptoms and
Treatment Options
for OCD

See NAMI's web site for information on Symptoms and Treatment Options.

Other OCD Links

If you know of useful links on the topic of OCD that could be added to this page, please let us know.

 


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Please always consult a trained mental health professional before making any decision
regarding treatment of yourself or others.